Natural relief for chronic pain, muscle tension & MSK discomfort in Eastbourne
Personalised acupuncture, massage and holistic therapies designed to support recovery, improve mobility and restore long-term musculoskeletal wellbeing.
Supporting clients across Eastbourne with personalised MSK and holistic therapies.
What Our Customers Say
Rated 5.0 on Google · 14 reviews
“I was warmly welcomed and made to feel comfortable from the moment I arrived. The shoulder massage was very relaxing and, most importantly, helped the pain to subside considerably. I was treated with kindness and respect throughout the treatment. I would definitely recommend.”
“Was a sceptic at first had lower back pain so painful Samir so good so welcoming made me feel so relaxed and helped so much with my pain and mobility couldn’t recommend him enough”
“Samir has really helped me with a variety of things over the years. Would always recommend him.”
“Such an amazing experience calming and supportive well worth a try u won’t regret”
“Amazing treatment thank you so much will be back”
Reviews shown from Google · read them all on Google
Is this what you've been dealing with?
Most people who walk through our door are looking for real relief from one of these. We see you — and we can help.
The body holds what the mind can't release.
We focus on the root cause, not just the symptom. These are the most common reasons people walk through our door.
Chronic & persistent pain
Back, neck and joint pain that's worn out its welcome — softened with focused, targeted care.
Stress, anxiety & burnout
Quiet the nervous system. Sessions designed to ease the stress response and bring your shoulders down from your ears.
Poor sleep & fatigue
Restore circadian rhythm and unwind tension that keeps you wired at midnight.
Neck & shoulder tension
Release the deep knots from desk days, long commutes, and screens.
Sports recovery & tightness
Accelerate muscle repair and mobility between sessions.
Headaches & migraines
Calm cranial pressure with gentle pressure-point and acupuncture work.
Hormonal & cycle support
Bring the body back to balance with restorative protocols.
General wellbeing
Maintenance care for those who simply want to feel like themselves again.
Hello, I'm Samir.
I founded The Healing Hand to help people in the community who are living with chronic pain, physical tension and everyday musculoskeletal discomfort.
Through personalised acupuncture, massage and holistic therapies rooted in Traditional Chinese Medicine, my goal is to help people across Eastbourne feel more balanced, mobile and comfortable in everyday life.
Every treatment is calm, personalised and focused entirely around the individual.
Certification
- TCM Acupuncture Diploma, Total Therapy Training
- Chinese Cupping Therapy & Hot Stone Massage
- Holistic MSK Practitioner
Focused treatments. Personalised recovery.
A tailored approach combining Traditional Chinese Medicine, acupuncture and hands-on therapies to support chronic pain, mobility, tension and musculoskeletal recovery.
Musculoskeletal Recovery Therapy
Personalised support for chronic pain, stiffness, mobility issues and physical tension using integrated holistic and Traditional Chinese Medicine techniques.
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Acupuncture
Fine, sterile needles used to support circulation, reduce muscular tension, calm the nervous system and encourage natural recovery.
ACUPUNCTURE IN EASTBOURNE →Deep Tissue Massage
Focused hands-on therapy to release deep muscular tension, improve mobility and support recovery from postural strain and everyday stress.
MASSAGE IN EASTBOURNE →
Cupping Therapy
Gentle suction therapy to encourage circulation, release muscular tightness and support mobility, recovery and musculoskeletal wellbeing.
BOOK NOW →Acupressure
Needle-free pressure point therapy using meridian pathways to release tension, support circulation and encourage physical relaxation.
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Hot Stone Therapy
Warm stone therapy combined with massage techniques to ease muscular tightness, calm the nervous system and support deep relaxation.
BOOK NOW →From a deep breath at the door, to a quieter you walking out.
No clinical chill. No spa cliché. Just a calm, considered process — the same one we use whether it's your first visit or your fortieth.
Book
Choose a time online in under a minute. We'll send a short intake form.
Consult
We sit, we talk, we listen. No rushing. We understand your history first.
Treat
A personalised session in a warm, quiet room. Soft light, gentle music, careful hands.
Integrate
Leave with a plan — and feeling lighter than when you walked in.
Honest, simple pricing.
No pressure. No upsells. Just personalised treatment plans tailored to what your body actually needs.
Acupuncture
Traditional Chinese Medicine acupuncture to support pain, tension and recovery.
Full Combo Session
Deep tissue massage, hot stones, cupping and acupuncture in one integrated session.
Massage + Cupping
Focused deep tissue massage combined with cupping for deeper muscular release.
Bundles and chronic care plans available — view full pricing.
Before your first visit.
How much does acupuncture cost in Eastbourne?+
At The Healing Hand a 40-minute acupuncture session is £45. A 90-minute combination session of deep tissue massage, hot stones, cupping and acupuncture is £65, and a course of four acupuncture sessions is £160.
Where is The Healing Hand?+
We are at Cheriton Court, 139 Green Street, Eastbourne BN21 1SB. Sessions are by appointment, with weekday, evening and weekend times available.
Do acupuncture needles hurt?+
Most people feel little to nothing. The needles are finer than a human hair, and you may notice a slight tingle or warmth. Samir goes slowly and checks in with you throughout.
How many sessions will I need?+
It depends on your condition and goals. Some people notice a difference after one session; long-standing issues usually respond best to a short course. You will get an honest estimate after your first visit.
What can acupuncture and MSK therapy help with?+
People most often come for back pain, neck and shoulder tension, sciatica, joint stiffness, sports injuries, headaches and stress-related muscle tightness. Treatment supports your body's own recovery and does not replace medical care.
What does MSK therapy mean?+
MSK stands for musculoskeletal: the muscles, joints and connective tissue. MSK therapy at The Healing Hand combines acupuncture, deep tissue massage and cupping to ease pain, stiffness and tension.
Is acupuncture safe?+
Yes, when carried out by a trained practitioner. Needles are single-use, sterile and disposed of after your session. Tell Samir about any medication, pregnancy or health conditions beforehand so treatment can be adjusted.
Do I need a GP referral?+
No. You can book directly. If you have a new, severe or worsening symptom, please see your GP first.
What should I wear?+
Loose, comfortable clothing that can be rolled up to the knee or elbow. For massage, you are covered and comfortable throughout.
Your body has been waiting. We're ready when you are.
Book your initial consultation today. We'll listen carefully, build a plan together, and start the unwinding.
No pressure · Just personal care